What I Offer…
I currently work as a private practioner, working directly with clients on a one-to-one basis. I can also offer group therapy or sessional work with organizations on a self-employed basis.
- I offer a free 30 minute phone consultation where you can tell me a bit about why your are looking to start thereapy and to see if it feels like the right fit.
- I provide all art materials, including, paper, pencils, charcoal, pastels, paint, paint bruhes/palettes, clay and a range of collage materials.
- Sessions will take place in my private therapy room or online.
- When the sessions will take place will depand on what will work for you, and my availability.
For further information, availability and fees please use the contact form below or give me a call or email.
Seperate to my therapy work I also offer regular creative well-being workshops at my studio space – Studio Comunita. I also offer professional training in trauma-informed and therapeutic care (see below for more details).
Individual Therapy
Individual therapy sessions are usually around 50 minutes. Sessions will be held in the same place and at the same time, weekly or fortnightly, unless otherwise agreed. The length of the therapy will depend on what you need, we can think about this at the beginning of therapy and will review as we go along. Individual therapy can provide a quiet, non-judgmental space for expression, exploration and growth within the context of 1-1 relationship.
Group Therapy
Group therapy usually lasts around 90-120 minutes per session, depending on the size of the group. Groups are usually around 3-10 people in size. It will be held in the same place, at the same time, weekly, unless otherwise agreed. Group therapy can provide a rich experience, where individuals can relate to others going through similar things, develop confidence in communicating about their struggles, and support in processing feelings & experiences in a group setting . It also gives oppurtunity to support and be supported.
Other Services
Other services I offer include:
Training & consultancy for organizations who wish to become trauma-informed and use therapeutic, creative and reflective approaches to support the individuals they work with.
Creative well-being workshops aim to improve well-being by exploring art, creativity and mindfulness in a group setting. Those who attend will be gently guided through creative and reflective processes and activities. They are available to the general public from my own Studio, Studio Comunita in Walkley. For more information please follow us on Instragram @studio.comunita and facebook.com/studiocomunita, or pop me an email on studiocomunita.wellbeing@gmail.com
Get In Touch
alex@alexcreativetherapies.co.uk
Hours
Monday-Friday: 9am – 5pm